Vinyasa Flow Yoga
1 hour and 15 minutes
Super soulful, fun and eclectic style vinyasa yoga, with rockin movement, and soothing yin and restorative to finish. Dive deep into the body-mind-dimension. Ease stress, realize your enlightenment, let go of mind conditioning, and flow to comfort within. This class has its challenging moments, but is truly a rejuvenation for body, mind and spirit. All classes accompanied with very cool tunes, adjustment suggestions, life affirming affirmations and TLC. Vinyasa experience recommended. Levels 2-4.